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Real reason why you can't loose weight

Real reason why you can't loose weightAuthor: Angela Swaan - Nutritional Therapist, Ambassador of the World Healthy Living Foundation We are unavoidably hope-based creatures. Imagine 2 women given the same boring tasks to do several hours a day in the same conditions – but y...

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How to deal with 4 common digestive issues?

How to deal with 4 common digestive issues? Author: Dr. Joanna Krzeslak-Hoogland Common digestive problems are often related to our lifestyle and our diet. Sometimes, however, they can have other causes, such as hormonal problems, neurodegeneration, autoimmunity or chronic in...

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Where is a will there is a way! - interview

Where is a will there is a way! - interviewIwona King - Lifecoach Keynote speaker, author of the e-book “It’s Time to Break Free! 7steps to break free from feelings of self- doubt and low self-esteem so that you can live a life full of courage and confidence”. Mentor and Transfor...

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The gut microbiota as the key to staying healthy.

The gut microbiota as the key to staying healthy. Author: dr h.c. Piotr Kardasz, dr n. biol. Karolina Trzeciak, PhD We used to think of our organism as a separate entity. The thought that other organisms could treat it as their "home" fills many people with fright. Current re...

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